A Natural Way to Heal
Reflexology is an ancient holistic healing therapy in which pressure is applied to specific points on the feet, hands, face or ears that correspond to each organ, gland and part of the body. By using this technique we help increase circulation, lymphatic drainage, digestion and metabolism, as well as activate the parasympathetic nervous system (rest and repair). Reflexology encourages removal of blockages and promotes flow in the body, helping to restore balance and optimal health. Benefits are many, including pain management, stress reduction, improved sleep and much more.
While some forms of reflexology can be uncomfortable and painful, I believe healing is best reached when working with a balance between pleasure and therapeutic pressure.
Matilda Nilsson RCRT
Matilda is a registered reflexology therapist through Reflexology Association of Canada (RAC), and has practiced reflexology since 2010. After carrying out her practice in BC's Fort Langley, Vancouver and Surrey, she decided to settle in her current hometown Maple Ridge.
Matilda's interest in reflexology began many years ago, but her strong passion for it has developed during her training and practice. Constantly blown away by the powerful healing effects of this gentle therapy, as well as what the body can tell us about our state of health, her curiosity and dedication to her healing art grow every day.
Additionally, Matilda has trained in Indian head massage, Thai massage, Swedish massage and Chi Nei Tsang (abdominal chi massage). She is also trained in energy medicine.
Matilda is currently an examiner for RAC.
Foot reflexology is performed using hands only (no tools) in a specific sequence of pressure points, alternated with massage. Extra attention is given to areas and reflexes that are connected to problem areas in the body.
45 min - $70
90 min - $130
A hand reflexology treatment is very similar in technique and sequence to foot reflexology. This treatment is recommended if foot reflexology is not an option, or for people who work a lot with their hands.
45 min - $70
Facial reflexology (Dien Chan), or multireflexology, adds principles from acupuncture and TCM to create a powerful treatment. It is deeply therapeutic and also stimulates microcirculation for a healthy complexion. Multiple high quality tools are used.
45 min - $80
CLASSES & WORKSHOPS
FIT FEET FOR A STRONG FOUNDATION
In this class we highlight the importance of strong and flexible feet for proper alignment and injury reduction. We focus on stretching and strengthening muscles that have weakened mainly as a result of (improper) footwear.
DIY Foot Reflexology, Hand Reflexology and Facial Reflexology. Workshops are 2-3 hrs long and includes a background of reflexology, the benefits of the therapy, and simple protocols to carry out on yourself and your loved ones to help with certain ailments and to increase general wellness.